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Sling Training: Full-Body Workout


Sling Training: Full-Body Workout

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    Available in PDF Format | Sling Training: Full-Body Workout.pdf | Unknown
    Anders Berget, Lennart Krohn-hansen
Sling Training is the ultimate guide to bodyweight suspension training. This is functional fitness at its best: agility, strength, and balance. 100 exercises range from easy to extreme, from targeting simple muscles to full-body movements. Sling Training features 20 sport-specific programs by world-class athletes, coaches, and physical therapists.
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Required Software Any PDF Reader, Apple Preview
Supported Devices Windows PC/PocketPC, Mac OS, Linux OS, Apple iPhone/iPod Touch.
# of Devices Unlimited
Flowing Text / Pages Pages
Printable? Yes

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